Every day · individually
Each participant checks in on their own.
Make one individual self-check-in each day throughout the 21-day cycle.
Dayvow Press · For group leaders
Bring Dayvow’s habit workbooks to your group, with a simple organizer guide and the free accountability app as support.
Read the group pilot FAQThe group pilot
A focused pilot for group leaders
A recommendation for organizers
Based on the completed cadence research, we recommend this 21-day rhythm: each participant completes an individual self-check-in every day, while the group meets once each week across three weeks—three meetings total.
Every day · individually
Make one individual self-check-in each day throughout the 21-day cycle.
Once each week · together
Bring the group together once in each week of the cycle.
This is a suggested organizer rhythm, not a report of a tested or completed pilot.
What supports the 21 days
01
Workbooks for participants during the 21-day group pilot.
02
A simple guide for the group leader organizing the pilot.
03
Dayvow’s free accountability app is there as support alongside the workbooks.
For your group
Tell Dayvow Press what you are considering for your group.